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Come experience the energy of traditional dance and percussion from the country of Guinea, West Africa.  Ashley will guide you through a full body warm up, across the floor exercises and break down of a traditional dance.  Classes are accompanied by live percussion with Matt Dean.  Ashley will share the names, regions, tribes and meaning of the dances she teaches. Get ready to let loose and have some fun, while getting a great workout!

Please come wearing comfortable clothing.

All ages and levels welcome.